WHAT would life be like IF YOU FELT safe at home in your body . . .
in YOUR relationships . . .
in the collective . . .
WHAT KIND OF power COULD YOU HARNESS as the most authentic version of yourself?
what I’ll share with you . . .
How to cultivate an inner experience of safety you can return to
Ways to engage with your sensuality, your desire, and creative spirit
Practical skills and exercises to build intimacy in all kinds of relationships
Breath work and movement
How to practice mindfulness in your daily life
what you stand to gain. . .
Self-Trust, Resilience, Discernment
A way of being that is playful, curious, scrumptious, magical, and embodied
Closer and more fulfilling romantic, familial, and platonic relationships
Tools to release stagnant energy and calm your nervous system
Connection to Self, your compassionate and objective observer who witnesses and engages gently with thoughts, emotions, and inner parts who have a tendency to run amok
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1:1 Somatic SESSIONS
